One Vitamin Slashes High Blood Pressure (It’s Everywhere)

by Christian Goodman | Sep 12, 2020

Getting enough of this vitamin, which kills high blood pressure, might be one of the easiest things you’ll do today (seriously!). … And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...

9 Foods to Fall Asleep and Sleep Through The Night

by Christian Goodman | Sep 22, 2014 | 7 comments

So there you are, getting into bed, but it’ll be hours before you’ll actually fall asleep. Wait. Scratch that. You’re no longer worried about that. Because these delectable foods are sure to lull you to sleep. Dream away. Fish – Fish is an excellent...

Can This Common Plant Cure Everything?

by Jodi Knapp | Sep 17, 2014 | 10 comments

You would never have guessed that this common plant could be so good for your health. It’s not even that colorful. It’s actually pretty plain-looking. Call it the ugly duckling of plants if you like, but it’s loaded with powerful nutrients. And...

This Inexpensive Vitamin Slashes High Blood Pressure

by Christian Goodman | Sep 12, 2014 | 15 comments

Getting enough of this vitamin that kills high blood pressure might be one of the easiest things you’ll do today (seriously!). …And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by 8%. How’s...

This Favorite Bird Seed Effectively Lowers Blood Pressure

by Christian Goodman | Sep 5, 2014 | 6 comments

If you’ve ever heard of delectable, tiny seeds that pack a powerful punch against high blood pressure, then maybe you’ve already read the article in the link below. But if you still want to keep reading, we’re okay with that. Let’s put it this...

The Heart “Friendly” Vitamin You Should STOP Taking – IMMEDIATELY!

by Scott Davis | Aug 14, 2014 | 16 comments

We need to talk. “What about?” you ask. About a vitamin that just about everyone says is great for you cardiovascular health. Even most respected natural health experts. Reality: it can actually damage your cardiovascular system. Severely. By hardening your blood...